User-agent: *              # Match any robot name
Disallow: /cgi-bin/        # Don't index cgi-bin directory
Disallow: /cgi-temp/       # Don't index cgi-temp directory
Disallow: /scriptconf/     # Don't index scriptconf directory
Disallow: /mail/           # Don't index mail directory
Disallow: /tmp/            # Don't index temp files
Disallow: /admin/          # Don't index admin files




# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://friendsandhelpers.org/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN